Are you jealous seeing your friends nails growing gorgeously white and stronger? If yes, then this article has a befitting reply to your question. It is really frustrating when you try hard to make your nails grow fast and strong but they don’t seem to grow. They simply chip and break and all you can do is to trim them. And your efforts seem to go in vain again. But it’s time that you don’t give up for here in this article I will tell you some easiest tricks on how to make nails stronger naturally with some home remedies that are worth trying.
Stronger nails add confidence and spark to personality
White and strong nails are beauty in its own kind. Every woman wishes to have their nails look white and long. One thing that keeping nails beautiful demand is retaining thicker nails that do not prone to breaking. The beauty of your hands comes with shiny and shaped nails and when you style it better they grow strong without any frequent chips and cracks. We all want strong and thick nails but our lifestyle puts us into the nail damaging situation.
What Causes Brittle Nails?
You by now might have put up yourself in a lot of thoughts on how to make nails stronger naturally and longer. But sometimes due to excessive usage of nail paints and then nail paint remover or over exposure of water, women tend to face brittle nails a little more. So it is important to take care of your nails by pampering them with any of the suitable remedies to reveal brighter and stronger nails. Some other reasons include.
Bite Your Nails
If you have guilt of biting your nails on a regular basis then it’s time to stop, This habit promotes bacterial infections slowing down the growth of the skin and nails in that area.
When you apply nail polish, make sure you do not skip the base coat. It acts as a protective layer between actual nail polish and the top layer of the nail.
Chip Off Your Nail Polish
While chipping off nail polish, it is likely you peel off the topmost layer of your nail making nails weak and brittle.
Excessive Use of Gel and Acrylics
In salon if you get gel or acrylic nails too often, then the natural nails take time to grow in strength. Gels and acrylics should be used once in a while because regular use can make your nails brittle and broken.
What are Symptoms of Unhealthy Nails?
There are various habits that may be causing unhealthy nails and require your immediate attention. And so here are some common nail growth issues that you might be facing-
- Discoloration or yellowing of nails
- Change in shape and thickness
- Separation of the surrounding skin from the nail
- Slow growing nails
- Pain or swelling around the nails
How to Make Nails Stronger Naturally
So here are our top tips and picks for strengthening nails and making them stronger by preventing nail damage.
Lemon extract and olive Oil
Lemons contain Vitamin C that facilitate the healthy growth of nails. Lemons also act as a bleaching agent and removes yellow stains from nails. Lemon juice along with olive oil can do wonders for our skin and evennails. Olive oil penetrates in the cuticles of your nails thus repairs and strengthens them.
Make a mixture of 1 tablespoon of lemon juice and add 3 tablespoons of olive oil. Heat it in the microwave for about 30 seconds. Then soak your nails for about 10 minutes. You can also dab the mixture with cotton and then massage on the nails. This will give shine to nails. You can repeat this every day.
Coconut oil contains nutrients that provides moisture and nourishment to the nails and its skin around. It ensures healthy and strong nail growth. Coconut oil is also known to treat fungal infections in the nails.One can massage coconut oil on their nails for making them stronger and infection free.
Take a vessel and warm up the virgin coconut oil. Then massage it on your nails for 5 minutes in circular motion. Follow the process 2 times a day for speedy results. This will promote circulation with nail growth.
Soak in beer
Beer along with olive oil and apple cider vinegar is a powerful treatment for curing brittle nails. Beer contains potassium, selenium and phosphorus that develops stronger nails. Olive oil adds moisture and reduces chipping.
Heat 3/4th cup of olive oil till lukewarm, and add 1/2 cup of beer and 3/4th of apple cider vinegar. Soak your mails in this mixture for 15 minutes. Repeat twice a week.
Orange juice contains Vitamin C and helps in the production of collagen to keep your nails strong and healthy.
Squeeze out the juice from an orange into a bowl. Soak your nails in it for 10 minutes and wash them. Make sure you moisturize the nails properly.
Apple Cider Vinegar
It is very useful ingredient because apart from adding a lovely taste to our food it is great for our skin and hair. It contains calcium,potassium, vitamins and magnesium that make nails stronger and thicker. Inclusive of malic acid and acetic acid, cider vinegar keeps infection away.
Take water and vinegar is equal amount. Soak your nails in a bowl. Allow the nails to absorb the mixture for our 10 minutes. You can store it and reuse in the following day.
Vitamin E oil
You can use Vitamin E oil to get strong and thick nails and stop from breaking. It keeps your nails moisturized and makes the cuticles healthier. Vitamin E is also available in the form of oil capsules from which you can extract the liquid. Coat them over your nails and massage for 5 minutes.
Tea tree oil
Tea tree oil has antiseptic properties and it is known to harder nails and prevent fungal infection. You can make your nails look whiter and brighter with tea tree oil.
Take 1/2 tablespoon of olive oil and add 5-6 drops of tea tree oil. Rub the solution on your nails and keep for about 30 minutes. Clearit with lukewarm water and then pat dry. Apply a lotion after it and repeat it once more in a day for about a month.
There are many masks for your hair and skin so why not create one for the nails? This remedy is basically a homemade manicure and makes your nails thick and strong.
Add 1 teaspoon of chamomile with peppermint tea. Pour boiling water to the mixture. Soak nails for 2 hour and strain the tea. Take one teaspoon of olive oil with 2 tablespoons of wheat flour to and add to the liquid. Blend well and apply on the nails. Cover it well and let it dry for an hour. Repeat twice a week for better results.
Petroleum jelly has multiple uses for our skin, lips and nails as well. It adds hydration and makes the nails stronger. Apply before you go to bed and you will see your cuticles getting soft and moisturized the next morning. Repeat for 1-2 months for stronger nails.
Mix almond oil with equal amounts of olive and jojoba oil. Heat the mixture till it is warm. Use cotton for dabbing in the oil and apply them on your nails. Wrap foil over the nails and let them dry for 10 minutes. This will let the oil penetrate in. Remove the foil and it will keep your nails hydrated.
Avoid Excessive Water exposure
Excessive water can soften your nails. With overhydration, nail beds expands as water gets absorbed, then contract as the moisture evaporates. This leaves nails flimsy and prone to peeling.
File Nails Right
A medium grit file that is strong enough but at the same time soft enough to leave the nail smooth and surrounding skin unharmed. You should always file nails in one direction to keep it healthy nails. This is because sawing back and forth with the file can weaken the nail’s edges and set you up for rips, tears, and peeling.
Vitamin B and its types are important for the cell growth and for the growth of skin, hair and nails. Biotin enriched with a type of Vitamin B helps in the conversion of food into energy. And so it is highly recommended that you use it as a supplement to boost the strength and growth of your nails and hair. Also several studies on human has revealed that biotin when used as a supplement on a daily basis helps in strengthening nails.Following food items contains biotin-
- brewer’s yeast
- cooked eggs
- whole grains
- nuts and nut butters
- soy and other beans
Foods That Make Your Nails Stronger
Sometimes tropical treatments are not enough. Therefore some foods should also be included in your diet to keep healthy and shiny nails.
The protein in eggs is crucial for development, making the nails much stronger. Eggs are rich in Vitamin D, B12, and Biotin. Biotin does wonders for the nails and making them less brittle.
Beans is also rich in biotin and is helpful for the growth of nails. Consumption of biotin-rich foods make the nails thickness increased by about 25%.
Minerals like copper and zinc are vital for the maintenance of bones and nails. They are found in oats. You can incorporate oats into your daily diet. Simply replace bowl of cereal with oatmeal with some fresh fruit.
Sunflower seeds are a powerhouse of nutrients. Minerals like copper and manganese encourage the production of connective tissues in the bones and cartilage.
Salmon contains nutrients that make the nails strong. Salmon also contains Vitamin D.
Tips to Keep Nails Stronger
Apart from improving your diet and maintaining your nails with above mentioned procedures you can also go through daily and ongoing tips that are low maintenance and non-time consuming.
- File your nails whenever they get out of shape not only to make them look good but to prevent chipping. The longer you nails grow, the weak they tend to become. Begin filing from the tip of the nail, at center and then slowly move sideways. Make sure that you file gently and in the same direction. In case you have delicate fingernails then you should begin the process from one side. Also it is important that you apply moisturizer or oil to the nail and over the cuticle. A layer of nail hardener or strengthener after the cream is absorbed, and you are good to go.
- Buy a cost effective nail buffer for buffing your nails. This improves blood supply to your nail matrix. They produce fingernails which is why keeping them healthy is important.
- Moisturize frequently for keeping your nails nourished. Keeping them moisturized regularly will hydrate them and prevent breakage.
- Eliminate practice of biting your nails and let the nails grow healthily.
- You can opt for vitamin supplement which strengthens your hair and your nails. Choose vitamins which contain biotin and consume one capsule daily.
- Avoid the use of fake nails. Using fake nails might lead you to fungi or bacteria, and react in infections.
- Nail cosmetic products con sometimes contain harsh detergents, which can lead to various allergies and sensitivities. So invest your money in high-quality products that will help you maintain the health of your nails.
So this was all about how to make nails stronger naturally with some best tried home remedies. I hope this article will be of use to you and will help you maintaining healthy and stronger nails. Just follow the healthy nail care routine and try to include nutritious food enriched with Vitamins in your diet and you are sorted.